Blueberries Almonds & Red Wine
FOOD FOR YOUR BRAIN Can you believe it? It's too good to be true. Some of your favorite foods can be doubly good for you! Nourish you and provide you with defense against what ails you. It's the phytoalexins in blueberries, almonds and red wine which supply the double benefit. Phytoalexins are part of the plant defense system. Of course plants don't like to be killed and eaten, they are not just sitting there growing for our benefit and living in peace. In fact, plants do